Services

1 on 1 Personal Training

One on One Personal Training is for those wanting a more personal approach with specific goals. Weather it's losing 20kg or running a marathon. I have the knowledge and experience to help!

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Group Fitness

got some friends or a partner you want to train with?  If so, then group fitness is perfect for you! Bringing a social side to fitness can take the pressure and focus off yourself!

Sports specific

Wanting to level up your game?  Weather it is golf, cricket, basketball, AFL, sprinting, throwing, jumping or even the mental side of sport. We have got you covered at the MAC SHACK to be the best athlete you can be!

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